EAT MORE | LOSE MORE Eating is the way to lose weight. We are designed to eat! It seems counter intuitive in our dieting society but eating is not what makes people fat and dieting is NOT the way to lose weight. The popularity of diets is a major contributor to the obesity epidemic. With each round of […]
Read Blog PostCategory: News
10 ELECTROLYTE BOOSTING FOODS THAT CAN SAVE YOU FROM 17 NASTY SYMPTOMS
FITNESS and ELECTROLYTES Sales campaigns for sports drinks and health products frequently taut the need for electrolytes and the need to restore them with their product but do you know what electrolytes are? You also hear the word electrolytes being tossed around in the fitness world. Do you know what electrolytes mean to your health and fitness? […]
Read Blog PostWhat You Think About Expands
“For as a man thinketh in his heart so is he.” Proverbs When I drive from Boise to Utah, I pass some government-sponsored signs warning that DROWSY DRIVERS CAUSE CRASHES. As soon as I see the word drowsy, I immediately feel sleepy. The creator of those signs missed a basic eternal principle that Earl Nightingale […]
Read Blog Post